Course Highlights
Join our 200-hour Yoga Teacher Training in Bali, Indonesia and be part of a life-changing wellness journey. Indonesia. Spend 24 days in your comfortable accomodation nourished by vegan meals, and rejuvenating activities such as full body massages and weekend trips. Everything from coconut water to Balinese dance is designed as a highlight for your mind, body and soul.
Yoga Teacher Training In Bali - Upcoming Dates
All Dates Available for 2025 - 2026. Click below to get a quote:
200 Hour Yoga Teacher Training In Bali, Indonesia - Overview
Are you looking for the ultimate yoga teacher training in Bali? Then, look no further! Take a master fusion course at our yoga school in Bali. We provide a traditional style of yoga, comprehensive and genuine knowledge of philosophy, yogic life, asana-pranayama, anatomy, meditation-breathing techniques, mantra chanting and much more in an island paradise.
Escape from the distraction of your daily life and formalize your personal relationship with yoga on this 10-day program. This is a rare opportunity to learn first-hand from experienced yoga masters who have studied over twenty years with internationally recognized teachers and heads of schools like Tao Porchon-Lynch, Prema Tiwari, and many more.
Our main focus is to have a small and intimate class setting for individualized and personalized attention to our students. We strive to create an open atmosphere and special bond between the students, teachers, and the Bali Yoga Teacher Training Center team. Our intensive 200-hour Yoga Teacher Training in Bali, Indonesia program is dedicated to imparting, guiding, and training students in yogic teachings, learning to cultivate a harmonious lifestyle, and acquiring deeper life-changing experiences.
Courses Overview
It is a multi-style yoga teacher training course, certified by the Yoga Alliance USA, Yoga Alliance INDIA International, and we are an ISO 9001:2015 certified school. Our yoga school offers both: Classical Hatha Yoga and Ashtanga Vinyasa Yoga alongside yoga philosophy, meditation, pranayama, yoga anatomy, and physiology. After completing the 200-hour Yoga Teacher Training In Bali from Bali Yoga Teacher Training Center, our students are eligible to teach and open their own yoga school anywhere in the world.
This 200-hour Yoga Teacher Training course is for those who are just beginning and those who would like to deepen their practice.
You will expand into the world of yoga, developing spiritually and physically, and improve your knowledge, professional skills, and ability to teach yoga in your specific way. You will have special classes to understand the nuances based on yogic principles and discussions on philosophical topics, helping to streamline the approach and experiences of yogic practices in the class.
As well as learning the technical aspects of instructing a class, students will also be encouraged to engage in interactive and vibrant discussions on various aspects of yogic lifestyle and the ethics of yoga teaching.
The dedicated and experienced panel of yoga teachers and gurus at Bali Yoga Teacher Training Center have immense knowledge of vinyasa yoga flows, vinyasa yoga poses, different kinds of yoga, Ashtanga yoga, Hatha yoga, meditation, and much more. We follow a unique way of allowing students to learn, providing full attention to the needs of people personally as well as professionally. The staff are highly cooperative and work hard to ensure your stay is as convenient as possible.
Accommodations At Rishikesh Yoga Teacher Training Center in Bali
During your yoga teacher training in Bali - Yoga Alliance Certified, you'll stay at the serene Puri Saron Hotel Madangan, nestled in the heart of Bali and surrounded by lush nature.
The campus includes a yoga studio, dining area, tranquil gardens, and a refreshing swimming pool. Nearby attractions include Elephant Cave, Monkey Forest, Ubud Market, and Uluwatu Temple.
Accommodation options include single and double rooms with attached bathrooms, hot showers, balconies, and views of nature or the pool. Each room is equipped with essentials like clean linens, towels, toiletries, and welcome amenities. Free Wi-Fi is available on all floors. Laundry service is offered at an extra charge.
Food At Rishikesh Yoga Teacher Training Center in Bali
Freshly prepared vegetarian meals are served daily, using local produce and hygienic preparation methods. Our food is celebrated for its variety and flavor worldwide.
"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no
need."
~ Ayurvedic Proverb
Yoga is not just a physical practice—it’s a lifestyle. By combining yoga with a wholesome diet, we nurture balance in the body and mind. At our Bali center, yogic eating habits play a vital role in creating a holistic yogic experience.
Message From Our Chef
Eating the right kind of food in the right amount at the right time is key. Overeating causes lethargy, under-eating leads to fatigue. Listen to your body—it knows when it’s had enough.
Maintain consistency in your meal schedule. Eating regularly helps your body find a natural rhythm and improves digestion and energy levels.
200 Hour Yoga TTC Daily Schedule
| 5:30 | Bell |
| 6:00 – 7:15 | Mantra Chant & Pranayama |
| 7:30 – 9:00 | Hatha Yoga |
| 9:15 – 10:00 | Breakfast |
| 11:00 – 11:45 | Yoga Philosophy |
| 12:00 – 13:00 | Yoga Anatomy |
| 13:30 – 14:30 | Lunch |
| 15:30 – 17:00 | Ashtanga Vinyasa |
| 17:15 – 18:00 | Adjustment |
| 18:30 – 19:00 | Meditation |
| 10:00 | Dinner |
Sunday is a full day off!
Use the day for self-study and relaxation.
No classes or food service (Accommodation remains included).
200 Hour Yoga Teacher Training Bali - Syllabus
Mantra chanting is an effective way to align your vibrations and awareness with the aspects of the self and infinite. It is a great for improving concentration, attention, focus and acts an effective method to release emotions.
- Om chanting
- MahaMrityunjaya Mantra
- Gayatri Mantra
- Guru Vandana (prayer to Guru)
- Prayer before class & Meal.
Pranayama is generally defined as breath control. Although this interpretation may seem correct in view of the practises involved, it does not convey the full meaning of the term. The word pranayama is comprised of two roots: ‘Prana’ plus ‘Ayama’. Prana means vital energy or life force.
Study
- Introduction of Pranayama
- Benefits of pranayama
- Explain the pranic body
- Prana and lifestyle
- Breath, health & Pranayama
- Pranayama and the spiritual aspirants
Practical & Theory
- Nadishodhana Pranayama
- Sheetali pranayama
- Sheetkari Pranayama
- Bramari Pranayama
- Ujjayi Pranayama
- Bhastrika Pranayama
- Kapalbhati Pranayama
- Surya Bheda pranayama
Mudras
- Jnana Mudra
- Chin Mudra
- Yoni Mudra
- Bhairava Mudra
- Hridya Mudra
- Shambhavi Mudra
- Khechari Mudra
- Kaki Mudra
- Bhoochari Mudra
- Akashi Mudra
Bandha (Energy Lock)
First definition of the bandha is that by restraining or locking the muscle on a Physical level.
- Preparation for Bandha
- Benefits of Bandha
- MulaBandha
- JalandharaBandha
- UddiyanaBandha
Ashtanga yoga is a way of internal purification for revealing the universal self, which consists of eight spiritual practices which syncs the movements of the body with the breath and mind.
Standing Pose
- Hasta Padangusthasana & Pada Hastasana
- Utthita Tri Konasana
- Parivrtta Tri Konasana
- Utthitan Parsva Konasana
- Parivrtta Parsva Konasana
- Prasarita Padottanasana A, B, C & D
- Utthita Parsvottanasana
- Utthita Hasta Padangusthasana
- Utthita Parsvasahita
- Utthita Eka Padasana
- Ardhabaddha Padmottanasana
- Ardhabaddha Padmottanasana
- Virabhadrasana A,B and C.
Primary Asanas
- Paschimottanasana A, B and C
- Purvottanasana
- ArdhaBaddha Padma Paschimottanasana
- Tirieng Mukha Eka Pada Paschimottanasana
- JanuSirsasana A,B and C
- Marichyasana A,B and D
- Navasana
- Lolasana
- BhujaPidasana
- Kurmasana
- GarbhaPindasana
- Kukkutasana
- BaddhaKonasana A & B
- Konasana A & B
Intermediate Asanas
- Salabhasana A & B
- Dhanurasana
- Ustrasan
- Kapotasana A & B
- SuptaVajrasana
- BakasanaA
- Bakasana B Jump
- ArdhaMatsyendrasana
- Yoga Nidrasana
- Tittibhasana
- PichaMayurasana
- PichaMayurasana
- Gomukhasana A & B
- Gomukhasana A & B
Advanced A (optional)
- Kasyapasana
- Bhairavasana
- UrdhvaKukkatasana A
- Galavasana
- EkaPadaViparitaDandasna
- VipritaSalabhasana
- GandhaBherundasana
- Hanumanasana
- Natrajasana
- Raja Kapotasana
Hatha yoga is considerd to be one of the best forms of exercises all around the world and helps with weight loss, improving health and overall condition of the body. It is adviced to practice hatha yoga under the guidance of expertes as it is considerd to be one of the difficult part of learning yoga.
- Joints Moments.
- Surya namaskara ( sun Salutation) & Chandra Namaskara (moon salutation)
- Yoga Mudrasana
- Matsyasana
- Gupta Padmasana
- BaddhaPadmasana
- Lolasana
- Kukkutasana
- Garbhasana
Backward bending Asanas
- SaralBhujangasana (Easy cobra Pose)
- Bhujangasana (cobra Pose)
- TiryakaBhujangasana (twisting cobra pose)
- Sarpasana (snake pose)
- ArdhaShalabhasana ( half locust pose)
- Shalabhasana (locust pose)
- SaralDhanurasana (easy bow pose)
- Kandharasana (shoulder pose)
- ArdhaChandrasana (half moon pose)
- Setu Asana (bridge pose)
- Gomukhasana (cow’s face pose)
Forward bending Asanas
- Paschimottanasana (back stretching pose)
- GatyatmakPaschimottanasasna (dynamic back stretch pose)
- PadaPrasarPaschimottanasana (legs spread back stretch pose)
- JanuSirshasana (head to knee pose)
- Ardha Padma paschimottanasana (half lotus back stretching pose)
- Hasta PadaAngushthasana (finger to toe stretch)
- Padahastasana (hand to foot pose)
- SirshaAngusthaYogasana (head to toe pose)
- Utthitajanusirshasana (standing head between knees pose)
Spinal twisting Asanas
- ArdhaMatsyendrasana (half spinal twist)
- ParivrittiJanuSirsasana (spiralled head to knee pose)
Advanced pose
- Poornabhujangasana (full cobra pose)
- Kurmasana (tortoise pose)
- Poornashalabhasana (Full locust pose)
- PoornaDhanurasana (full bow pose)
- Dhanu-rakarshan-asana (archer’s posed)
- Chakrasana (wheel pose)
- Hanumanasana (leg splitting pose)
- Poornamatsyendrasana (full spinal twist pose)
- Mayurasana (peacock pose)
- Padma mayurasana (Lotus or bound peacock pose)
- Gorakshasana (Yogi Gorakhnath’s pose)
- Astavakrasana (eight-twists pose)
- Vrischikasana (scorpion pose)
- Inverted pose, balancing pose and core pose.
Shatkarma is a Sanskrit word which is made by 2 different words which is Shat plus Karma and also known as Shaktkriya. This is a traditional Yogic cleansing technique which is very effective and good to remove many illnesses and open the body blockages.
- Agni Saar
- JalNeti
- RuberNeti
- Tirieng Mukha Eka Pada Paschimottanasana
- Sutra Neti
- Dand
- Candle Meditation
- Mantra chanting meditation
- Breathing meditation
- Bhajan/Kirtan
- Trataka
- Silence practise meditation
The basic structure and function of the organs and system is very important for the practitioners so that their work as a yoga teacher can be more enhanced. Knowing the different types of joints and their range of motions helps our students to be safe from injuries and also keep safe their students after they start teaching as a teacher.
- Types of bones
- Circulatory system
- Types of heart block
- Skeletal system
Yoga Philosophy includes theory related to yoga this part of the 200 Hour Yoga TTC at Rishikesh Yoga Teacher Training Center covers following topics :
- Introduction of Yoga
- Yoga Pantanjali sutra
- 5 basic Element
- Injuries & rest
- Integrating yoga in daily practice
- Principle of Yoga
- 8 limbs of Yoga
- Yoga therapy
- Yoga for stress, Migraine and Insomnia
- Yoga for Hypertension
- Yoga for heart problem, Blood pressure and Diabetic.
- Three Dosha
- The Nadi and kundalini.
- Basic knowledge of Chakra and Ayurveda
- Yogic diet
- Difference between Satvic & Tamasic food.
- Group discussion
- Clear doubt
The teaching methodology is one of the most important parts of the 200 Hour Yoga TTC in Rishikesh as our students will learn the following:
- How to conduct a class
- Classroom management
- How to get in and come out from the posture
- How to assist & help while teaching the class
- Which kind of words you should be used as a yoga teacher
- What makes you different than other teachers in terms of teaching.
- Which kind of asanas you should recommend with a different health issue
- How to use belts, bolster, bricks and chair during the class adjustment.
Location of Our Yoga School in Bali
This yoga teacher training course will take place at Bali Yoga Teacher Training Center in Puri Saron Hotel Madangan Bali, Indonesia. The school is situated in the heart of the Bali. Ubud is a perfect place to learn and study yoga. Surrounded by beautiful greenery, lush forests and tranquillity, you will instantly get a natural feeling of contentment and happiness.
The ashram is a perfect setup for a spiritual and enjoyable journey in Bali, where you will cherish the Yoga Teacher Training with an enhanced, uplifted spirit and feel compassion and love for everything life has given you and for all that is surrounding you.
Get a unique chance to experience nature and the beautiful Balinese culture around the school with different sites, experiences, and expert yoga gurus. It provides an extraordinary feeling to all who are dedicated to spiritual transformation, internal development, and environmental sustainability. The staff will overwhelm you with their hospitality & we desire to make your stay the best ever.
More About Our Yoga School in Bali
Yoga Teacher Training in Bali, Indonesia - Master Fusion provides a variety of courses and techniques to suit your requirements. Our courses are designed to give you a traditional style of yoga and the correct understanding of the subject, from origin to its practice in today's world. We believe in providing comprehensive and genuine knowledge of philosophy, yogic life, asana-pranayama, anatomy, meditation-breathing techniques, mantra-chanting, spiritual life and much more.
During the opening welcome ceremony you will be provided with a complete yoga kit which includes yoga mat, books for study, notebook, water bottle, neti-pot, rubber neti, school t-shirt and rudraksha mala. Bali Yoga Teacher Training Center has created a unique 200 hour Yoga Teacher Training in Bali suitable for all levels of students as it includes yoga for beginners, primary series, intermediate series and advanced level. After completion of the course you will be awarded a certificate and you are eligible to register with Yoga Alliance and teach yoga anywhere around the world.
Every single student in class will get personal attention from individual teachers as all our yoga gurus are highly qualified, experienced, and well-known names in India. Some of the yoga teachers have previously taught yoga in many famous destinations such as the Seychelles (Desroches Island), Sofitel The Palm Dubai Resorts and Spa, and Zaya Nurai Island in Abu Dhabi, UAE.
Be part of the Master Fusion yoga teacher training course in Bali, Indonesia where you will learn a traditional style of Hatha Yoga with a comprehensive and genuine knowledge of philosophy, yogic life, asana-pranayama, anatomy, meditation-breathing techniques, mantra-chanting, spiritual life and much more.
A yoga teacher training program in Bali offers a holistic approach to learning the practice. A fulfilling and career-defining experience, apply now for the best yoga teacher training course in Bali.
200 Hour Yoga Teacher Training Course in Bali FEES
| Course | Dates | Private / Double Sharing | Triple Sharing | Book |
|---|---|---|---|---|
| 200 Hour Yoga Teacher Training | 1 to 24 July 2025 | $2700 / $2500 | $2200 | Book Now |
| 200 Hour Yoga Teacher Training | 1 to 24 August 2025 | $2700 / $2500 | $2200 | Book Now |
| 200 Hour Yoga Teacher Training | 1 to 24 September 2025 | $2700 / $2500 | $2200 | Book Now |
| 200 Hour Yoga Teacher Training | 1 to 24 October 2025 | $2700 / $2500 | $2200 | Book Now |
| 200 Hour Yoga Teacher Training | 1 to 24 November 2025 | $2700 / $2500 | $2200 | Book Now |
All Dates Available for 2025 - 2026. Click below to get a custom quote:
What Actually Makes Our Yoga School Different?
It is the beauty and calmness at the ashram, inspiring and heart- warming community, direct teaching and guidance from renowned yoga masters and last but not least an assurance to have a life changing and transforming journey opening up new opportunities and horizons to life.
Discover and learn the traditional style of Yoga. Bali, Indonesia's enchanting culture will be experienced by each student as they relax into their practice. The client benefit is training alongside master teachers and scholars in private one-on- one sessions on spiritual, psychological and physical levels while enjoying your surroundings with purpose.
Our yoga teacher training program is designed to develop the teacher's all-around practical experience, knowledge and skills. The fundamental goal of the program is to prepare teachers for a career in teaching yoga and promoting proper alignment of body and mind.
Nurture your soul with our yoga teacher training in Bali, Indonesia. Our comprehensive course offers a unique blend of the spiritual, physical and practical to help develop you into a master fusion trainer and teacher.
Master Fusion Therapeutic Yoga Teacher training in Bali provides an in-depth experience of Hatha yoga - an ultimate holistic yogic system that includes asana, pranayama, anatomy, meditation and spiritual life. Visit this site to get complete details of the course and upcoming program dates worldwide.
200 Hour Yoga Teacher Training in Bali - Course Certificate Details
Our intensive 200 hour Yoga Teacher Training in Bali program is dedicated to impart, guide and train students in yogic teachings, learning to cultivate a harmonious lifestyle and acquire deeper life changing experiences. It is a multi-style yoga teacher training course, certified by the Yoga Alliance USA, Yoga Alliance INDIA International and we are an ISO 9001 : 2015 certified school. We offer both Classical Hatha Yoga, and Ashtanga Vinyasa Yoga alongside yoga philosophy, meditation, pranayama, yoga anatomy and physiology.
After Completing Your 200 Hour Yoga Teacher Training
After successfully completing the program, students can confidently:
- Become a certified Yoga Teacher
- Teach Hatha Yoga & Ashtanga Yoga
- Run & manage a Yoga Studio
- Gain deep understanding of Asanas
- Improve knowledge of Yoga Anatomy
- Embrace spiritual living
Hatha & Ashtanga Yoga Teacher Training in Bali
Hatha Yoga in Bali
“Hatha” truly implies force and is derived from Sanskrit: “ha” means sun and “tha” means moon. Hatha yoga brings the union of opposites. These practices help align and calm the body, mind, and spirit—preparing for meditation.
Ashtanga Yoga in Bali
Founded by K. Pattabhi Jois, Ashtanga means “eight-limbed yoga,” as per Patanjali’s Yoga Sutras. This dynamic practice purifies both body and mind while promoting intense focus and inner growth.
Acro Yoga in Bali
Acro Yoga blends yoga, acrobatics, and Thai massage. Though often referred to simply as “Acro,” it involves creative and supportive partner exercises where at least one person is lifted—fostering trust, strength, and joy.
These activities are not included in the teacher training fees but Bali Yoga Teacher Training Center can arrange these upon request.
- From Bali: Swim with Manta rays in Nusa Penida
- Ayung River: Rafting Adventure
- Mount Batur: Volkswagen Jeep Volcano Safari
- Seminyak: Beginner’s Surf Private Lesson with GoPro Shot
- From Bali: Best of Nusa Penida full-day tour by Fast Boat
- TelagaWaja: White Water Rafting with lunch
- Bali: ATV Jungle Buggy Adventure
- Bali Safari & Marine Park: Day Admission Ticket
- From Bali: Snorkeling Day trip to Nusa Lembongan
- Bali: Breakfast and bathing with elephants
Know Before You Go
- Always create a peaceful environment in the class, dining area and in the Ashram
- Be polite with fellow students and the teachers
- Proper etiquette as a yoga student
- Follow all school rules & regulations
- Kitchen is closed on Sundays for staff day off
- No alcohol or such items allowed during the course
- Only vegetarian meals are served
- No money exchange service available on campus
- Sundays are free for exploring Bali
- Front desk managers are available to assist you
How To Reach The School?
Ngurah Rai International Airport is Bali’s main airport. You’ll find many taxi services from the airport to our school. Travel time is around 60–80 minutes depending on traffic conditions.
Spa Treatments
Extra Charges Apply:
- Ayurvedic massage
- Swedish massage
- Shirodhara Ayurvedic massage
- Slimming treatment
- Hot oil Ayurvedic massage
- Manicure & Pedicure
- Facial
- Body Scrub
- Body Wrap
How to Pay & Book a Seat
To confirm your seat for the 200 Hour Yoga Teacher Training, please fill out the Registration Form and we will get back to you shortly.
Rules & Books for Students – 200 Hour Yoga Teacher Training in Bali
Discipline Rules for Students at Bali Yoga Teacher Training Center
- Smoking, any kind of drugs and alcohol are strictly prohibited at the center.
- If you are planning to go out for lunch or dinner, please inform the kitchen manager to avoid food waste.
- Always follow all rules & regulations, and respect teachers & fellow students.
- Attend all classes and help create a peaceful environment in school.
- Return any belongings borrowed from reception before your departure.
- If you want to invite family or friends, report them to the front desk with proper ID.
Refund Policy
If you have paid advance course fees and cannot attend your scheduled month due to an emergency, we can move your enrollment to a future course date. However, fees are non-refundable.
Student Policy Guidelines – 200 Hour Teacher Training in Bali
Our training is a journey from self-doubt to self-realization. We aim for students to unify body, mind, and heart through yoga.
Anti-Harassment Policy
We oppose all forms of harassment and support a safe, respectful space aligned with Yoga Alliance standards.
Anti-Retaliation Policy
Open reporting of misconduct is encouraged. We protect those who report or investigate violations.
Attendance Policy
Students must attend all sessions, events, and activities to benefit fully from the certification journey.
