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500 Hour Yoga Teacher Training in Bali, Indonesia

Accommodation

Weekend Excursion

Sattvic Meals

Free Yoga Materials

1 Ayurvedic Massage

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500 Hour Yoga TTC Time Table Monday to Saturday


5:30Bell
6:00 - 6:30 Meditation
6:30 – 8:30Asana Practice and Pranayama
8:30 – 09:30Breakfast
09:30 – 11:00Yoga Philosophy and Lifestyle
11:00 – 12:30Anatomy and Physiology
12:30 – 13:30Lunch
13:30 – 15:00Teaching Methodology and Practicum
15:00 – 16:00Self-Study and Reflection
16:30 – 17:30Asana Practice and Teaching Practicum
17:30 - 18:30Dinner
18:30 - 20:00Evening Activities (Kirtan, Satsang, etc.)
20:00 - 21:00Self-Study and Reflection

Sunday is a full day off!

If you don't participate in any excursion you should do self study and practice

Food and classes will not be avalaible on Sunday (Accomodation is included on Sunday).

500 Hour Yoga Teacher Training Bali - Syllabus


The 500 Hour Yoga Teacher Training program in Bali is an intensive course designed to help experienced yogis deepen their practice and develop the skills and knowledge necessary to become confident and skilled yoga teachers. The program is based on traditional Hatha and Ashtanga yoga practices, combined with modern teaching techniques and principles. Here is a breakdown of the syllabus:

The program includes an in-depth study of various asanas and their benefits, modifications, contraindications, and alignment principles. This includes daily asana practice and posture clinics to help students refine their own practice and learn how to teach effectively.

Students will learn about the human body, including its systems, organs, and how they relate to yoga practice. This includes both theoretical and practical aspects of anatomy, such as understanding the effects of yoga on the muscles, bones, and joints.

The program covers the philosophical and ethical principles of yoga, including the eight limbs of yoga, the Yoga Sutras, and the Bhagavad Gita. Students will also learn about the ethics of teaching yoga, including professionalism, boundaries, and communication.

This includes practical teaching skills, such as sequencing, adjustments, and modifications, as well as effective communication, class management, and creating a safe and supportive environment for students.

Students will learn about different meditation and pranayama techniques, as well as their benefits and how to teach them. This includes developing a personal meditation and pranayama practice.

Students will learn the basic principles of Ayurveda, including the doshas and how to identify them, as well as how to apply Ayurvedic principles to yoga practice and teaching.

The program covers the practical aspects of running a successful yoga business, including marketing, branding, and social media. Students will also learn how to develop a professional network and build relationships with students and other professionals in the yoga community.

This time table is designed to provide a balanced and comprehensive training experience for the students. The mornings begin with meditation and asana practice, followed by breakfast and lectures on yoga philosophy, anatomy, and teaching methodology. After lunch, there is a focus on teaching practicum and self-study. The evenings are dedicated to additional asana practice, dinner, and various evening activities such as kirtan and satsang. Self-study and reflection are encouraged throughout the day to facilitate personal growth and development.

500 Hour Yoga Teacher Training in Bali, Indonesia - Upcomming Dates

1 Oct to 24 Nov - 2026
Double/Triple Shared: $1599/$1399
Private: $2850 $2199
1 Nov to 24 Dec - 2026
Double/Triple Shared: $1599/$1399
Private: $2850 $2199
1 Dec to 24 Jan - 2027
Double/Triple Shared: $1599/$1399
Private: $2850 $2199

Food & Accommodations


For our 500 Hour Yoga Teacher Training in Bali, we offer comfortable and spacious accommodation at the same location as our 500 Hour Yoga Teacher Training program, which is the Bali Yoga Teacher Training Center in Puri Saron Hotel Madangan in Bali, Indonesia.


Our yoga school is located in the heart of Bali, surrounded by beautiful nature, and provides a peaceful environment perfect for practicing yoga and meditation. The center features a beautiful green garden, a refreshing swimming pool, one yoga studio, and a dining area.


We offer single and double occupancy rooms based on the student's preference, and each room comes with an attached bathroom with a western toilet and hot shower, as well as a balcony with access to nature or the swimming pool. The rooms are well-maintained and clean, and we provide bed sheets, pillows, bath towels, toilet paper, blankets, and welcome amenities upon arrival. We also offer good Wi-Fi on every floor and laundry services for an additional fee.


Our location is surrounded by some of Bali's most famous and interesting places, such as the Elephant Cave, Monkey Forest, Ubud Market (shops, cafes, restaurants, ATMs, healthcare, organic stores), Ubud Palace, and Uluwatu Temple.


At our 500 Hour Yoga Teacher Training in Bali, we strive to create a supportive and nurturing environment that allows our students to deepen their yoga practice and take their teaching skills to the next level.


standard-room-in-bali

At Bali Yoga Teacher Training Center, we offer single and double rooms based on your requirements. Each room has an attached bathroom with a western toilet and hot shower, balcony with access to nature or the swimming pool, and is well maintained and clean. We provide bed sheets, pillows, bath towels, toilet paper, blankets, and welcome amenities upon arrival. Good Wi-Fi is included on every floor, and laundry services are available for an additional fee..

We believe that your accommodation is an essential part of your yoga teacher training experience, and we strive to provide you with a comfortable and peaceful environment that supports your learning and growth.

Daily freshly made vegetarian meals are included in the price. The food is fully prepared hygienically with fresh vegetables. Bali Yoga Teacher Training Center's food is well known all around the world for its taste and verities.

When diet is wrong, medicine is of no use. When diet is correct medicine is of no need. ~Ayurvedic Proverb.

Isn’t it enough just to practice the Yoga, do we have to regulate our food?’ wonder many. In itself, practicing yoga, is not just a healthy life but at Bali Yoga Teacher Training Center, they believe that it is also a way of Living, but when complemented with the healthy food habits, it can really create wonders. In fact, eating the right food is an essential part of living a yogic Life.

What we eat, not only influences our physical wellbeing, but also our emotions and thoughts. Yoga, does not dissect food into proteins, carbohydrates or fats, instead it classifies them according to the effect they have on the body and mind. There are three types of food - Satva, Rajas and Tamas. Tamasic food makes us lethargic or sluggish, while Rajasic food is that which brings about activity or restlessness. Sattvic food is the kind which makes you feel light, energetic and enthusiastic.

bali-foods

Sattvic foods are those which purify the body and calm the mind. They stimulate the body and mind into action. Cooked food consumed within 3-4 hours can be considered sattvic as Bali Yoga Teacher Training Center focus on well being of our students they do sattvic diet for all of them. These menus are created by their Master Chef Sandeep Semwal who had worked with some of the best Five star Hotels around the world and carries great knowledge about sattvic diet along with this he focuses on hygiene practices at our institution to ensure the food is safe and carries great nutritional values which is much needed for healthy life.

It is not just about the right kind of foods, it is vital to eat the proper quantity of food at the right times. Overindulging leads to lethargy while under-eating will not provide enough nourishment. Most of the times we know that our stomach is full but, tempted by the taste buds, we tend to indulge. The right amount of food cannot be quantified into cups or grams, when we listen to our body attentively we will know when exactly to stop!

We might eat the right kind of food in the right quantity but if we are irregular with our timings then the whole system is undermined and the natural rhythm of the body is hampered. it It is of prime importance to eat food at the same time everyday and eat it at regular intervals.

It is said that state of the mind of the person cooking/eating also affects the food. The energy in the food cooked by someone while he/she was angry will definitely be lower than that of someone who cooked it with a feeling of love, contentment and gratitude. Listening to some soothing music or chanting while cooking and eating can help retain the Prana (life force energy) in the food. It is definitely worthwhile to pay some attention to the food that we eat as the ancient Indian texts say that we are what we eat!

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Raw food
  • Fruitarian
  • Lactose Free
  • Gluten Free
  • Organic
  • Yogic
  • Other dietary requirements on request

If you have special dietary requirements it's a good idea to communicate it to the organizer when making a reservation

foods

500 Hour Yoga Teacher Training in Bali, Indonesia - Overview

Welcome to the 500 Hour Yoga Teacher Training Program in Bali, Indonesia, a transformative journey that takes your practice to a new level and provides you with the skills and knowledge to become an exceptional yoga teacher.

Our 500 Hour Yoga Teacher Training Program is designed for serious yogis who have already completed a 200 Hour Yoga Teacher Training program and want to deepen their practice and understanding of yoga. The program is led by experienced yoga teachers who are dedicated to sharing their knowledge and guiding you through this life-changing experience.

Located in the heart of Bali, our Yoga Teacher Training Center is surrounded by lush tropical gardens, providing a serene and peaceful environment for your practice. Our center is equipped with everything you need to support your training, including two yoga studios, an outdoor meditation area, and a beautiful swimming pool.

During this program, you will delve into the traditional teachings of yoga, including asana, pranayama, meditation, and philosophy, as well as explore advanced yoga techniques and teaching methodologies. You will also have the opportunity to develop your own personal practice and teaching style, as well as learn how to create and lead dynamic and effective yoga classes.

In addition, our program emphasizes the importance of a balanced and healthy lifestyle, which is why we provide you with nutritious and delicious vegetarian meals made with fresh, local ingredients. We also offer various workshops on Ayurveda, anatomy, and other related subjects to enhance your understanding of yoga and holistic health.

At the end of this program, you will receive a 500 Hour Yoga Alliance certification, which will enable you to teach yoga anywhere in the world with confidence and expertise. Whether you aspire to teach yoga or simply deepen your personal practice, our 500 Hour Yoga Teacher Training Program in Bali is an experience you don't want to miss.

yoga teacher training in bali youtube link

Amenities Upon Arrival:

At Rishikesh Yoga Teacher Training Center in Bali, we want you to feel welcomed and at home from the moment you arrive. We offer a range of amenities upon your arrival to help you settle in and feel comfortable.

Here are the amenities you can expect upon your arrival:

  • A small fruit basket:Enjoy a healthy and refreshing snack with a selection of seasonal fruits.
  • Water bottle:Stay hydrated with a complimentary water bottle to keep by your side during the training.
  • Welcome drink:Sip on a refreshing welcome drink as you check in and unwind.
  • Refreshing towel:Freshen up with a cold and refreshing towel upon arrival to help you cool down and relax.
  • Flower mala:Embrace the spirit of Bali with a beautiful flower mala, a traditional Balinese welcome gesture that symbolizes purity and positivity.
  • Soap:Enjoy a complimentary soap to freshen up after a long day of travel.

After Completing your 500 Hour Yoga Teacher Training Course you will:

  • Become a certified Yoga Teacher
  • Able to teach Hatha yoga
  • Able to run and manage a Yoga Studio
  • Deep knowledge of Asanas
  • Able to teach Ashtanga Yoga
  • Better Anatomy Knowledge
  • Become more spiritual
500 Hour Yoga Teacher Training bali


500 Hour Yoga Teacher Training Course FEES


Course DATES Private/Double Sharing Triple Sharing/Couple BOOK NOW
500 Hour Yoga Teacher Training 1 Oct to 24 Nov - 2026 $2199/$1599 $1399/$2999 BOOK NOW
500 Hour Yoga Teacher Training 1 Nov to 24 Dec - 2026 $2199/$1599 $1399/$2999 BOOK NOW
500 Hour Yoga Teacher Training 1 Dec to 24 Jan - 2027 $2199/$1599 $1399/$2999 BOOK NOW
500 Hour Yoga Teacher Training 1 Jan to 24 Mar - 2027 $2199/$1599 $1399/$2999 BOOK NOW
500 Hour Yoga Teacher Training 1 Mar to 24 Mar - 2027 $2199/$1599 $1399/$2999 BOOK NOW
500 Hour Yoga Teacher Training 1 Mar to 24 Apr - 2027 $2199/$1599 $1399/$2999 BOOK NOW
500 Hour Yoga Teacher Training 1 Apr to 24 May - 2027 $2199/$1599 $1399/$2999 BOOK NOW
500 Hour Yoga Teacher Training 1 May to 24 Jun - 2027 $2199/$1599 $1399/$2999 BOOK NOW
500 Hour Yoga Teacher Training 1 Jun to 24 Jul - 2027 $2199/$1599 $1399/$2999 BOOK NOW
500 Hour Yoga Teacher Training 1 Jul to 24 Aug - 2027 $2199/$1599 $1399/$2999 BOOK NOW
500 Hour Yoga Teacher Training 1 Aug to 24 Sep - 2027 $2199/$1599 $1399/$2999 BOOK NOW
500 Hour Yoga Teacher Training 1 Sep to 24 Oct - 2027 $2199/$1599 $1399/$2999 BOOK NOW

All Dates Avalable for 2026 - 2027 click on the link below to get Quote



500 Hour Yoga Teacher Training in Bali - Includes


Tick  What's included

  • Certificate of completion
  • 23 nights accommodation
  • 3 times daily nutritious vegetarian meals and teas
  • Weekend excursions to waterfalls, temples, beaches etc
  • One free full-body Ayurvedic massage
  • Cooking class
  • Course materials
  • Yoga mats and material for all activities
  • Complimentary Water
  • High speed wi-fi
  •            

Tick  What's Not Included?

  • Any airfare
  • Any personal expenses
  • Any medical expense
  • Any transportation
  • Extra class
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Our Location

Rishikesh Yoga Teacher Training center is located in Gainyar 20 minutes far from main Ubud market (the heart of bali), Very peaceful location with complete home feeling.


Discipline Rules for Students at Bali Yoga Teacher Training center


Smoking and alcohol are strictly prohibited in the school. You will not be permitted to join the class if you are seen smoking or drinking in any occasions. Always be disciplined, respect teachers and follow all rules. Never be late for your classes, you are late and will not be permitted to join the class. Clear your books of account before departure from Rishikesh Yoga Teacher Training Center. Before departure return your books, maps or any goods which you borrowed. Rishikesh Yoga Teacher Training Center provides accommodation for a student who joins the yoga course. So any friends or relatives can stay in school by renting another room by paying accordingly. You cannot leave something to eat especially food items without informing us, we have limited staff and eating utensils at our disposal to prepare meals for all students taking part in our programs